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Training - Emotional Intelligence

Developing Emotional Intelligence for professional success

  • Live Online oder Präsenz
TERMIN UND ORT NACH ABSPRACHE
Dauer
1 Tag (7 Stunden)


Referenz
14844
On-demand Training
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In this live online seminar, you will learn how to specifically develop your emotional intelligence and apply it effectively in a professional context. You will recognize and analyze your own emotions within the context of relationships and understand how they impact your interactions with others. Another key focus is on developing emotional openness, sharing emotions appropriately, and showing a genuine interest in the emotions of others. You will learn proven strategies for dealing with emotions confidently and constructively. The seminar will help you improve your professional relationships in the long term and increase your personal effectiveness. Finally, you will develop a personalized action plan to further develop your emotional intelligence in your daily work.

Zielgruppe

Wer sollte teilnehmen:

Zielgruppe

Anyone who wants to improve their professional relationships and increase their effectiveness. Specialists, managers, and employees from all departments.

Voraussetzungen

To participate in this live online training session, you will need a headset and a stable internet connection. No prior knowledge is required.
Programm

Trainingsprogramm

Emotional Intelligence: What Is It All About?

  • Basics: Recognizing, Understanding, and Managing Emotions
  • Importance: Essential for relationships, communication, and conflict resolution

Understanding the Role of Emotions in Relationships

  • Recognizing and Naming Emotions
  • Recognizing Four Signals
  • Understanding How Emotions Work

Taking an Interest in Other People’s Emotions

  • Dealing with Other People’s Emotions
  • Empathetic Listening

Expressing and sharing Emotions

  • Daring to express feelings
  • OFNR Method (Nonviolent Communication)

Hands-on

  • Audio Learning: Emotional Intelligence Echoes - analyze and discuss
  • Expressing feelings with OFNR
  • Sharing emotions and giving feedback
  • Developing an action plan
Methodik

Methodik

This instructor-led live online training is divided into several coordinated learning phases. You will begin with an interactive introduction to the fundamentals of emotional intelligence. You will then deepen your understanding of the material through practical exercises, reflections, and audio-learning elements. In a transfer phase, you will apply what you have learned to your own daily work routine. Finally, the results will be discussed in a group setting with guidance from the trainer. In addition, you will develop a personal action plan for sustainable implementation in your professional life.

Hinweis

Hinweis

Please bring examples from your own daily work to help apply what you learn in practice. The seminar thrives on the active participation of all attendees. Confidentiality in our discussions is expected.

Häufig gestellte Fragen (FAQ)

Häufig gestellte Fragen (FAQ)

Who is this seminar intended for?

The seminar is designed for anyone who wants to improve their professional relationships and increase their effectiveness. It is aimed at specialists, managers, and employees from all departments.

What are the prerequisites?

To participate in this live online training, you will need a headset and a stable internet connection. No prior knowledge of the subject matter is required.

What is the training format?

The training combines various learning formats: You will begin by exploring the core fundamentals of emotional intelligence. You will then deepen your understanding through practical exercises and reflections. During interactive sessions, you will apply what you have learned to your own daily work routine. The training concludes with the development of an individual action plan.

What benefits does the seminar offer me?

The training is highly practical and combines group training with individual exercises for direct application in your daily work. You will develop a personal action plan for the targeted development of your emotional intelligence. Additionally, the seminar is eligible for 7 PDUs in the Power Skills category and supports you in maintaining your PMP® or PgMP® certification.

What learning methods are used?

The seminar employs a variety of practical methods, including interactive activities, reflection exercises, group work, and hands-on application exercises. The training is supplemented by audio learning, experience sharing, and feedback sessions to ensure sustainable application in your daily work.